Welcome to
Yoga Nation

COMPLIMENTARY STUDIO TOUR, NON-OBLIGATORY FREE TRIAL & ENJOY $500 SKILLS TRAINING VOUCHER

Why Choose Yoga Nation?

Yoga Nation is born with the intention for everyone that walk through our doors to achieve a better quality of life through the practice of Yoga. We believe “action with relaxation” is the goal of life. Our vision is guided to live a life of service that benefits humanity and the quality of your own spiritual journey.

We offer a variety of teacher training courses for practitioners who want to advance in their journey to become a certified Yoga Teacher. Or if you are already a certified Yoga Teacher, you can join our specific courses which will level up your teaching skillset. There are also various types of workshops for participants who want to deepen their knowledge and learn more techniques in a specific practice. All our courses and workshops are designed, overseen, and taught by our experienced yoga master who has trained over hundreds of students to become certified Yoga Instructors.

Convenient Location

Flexible Time Schedule

Close Guidance Learning Journey

Wide Variety of Teacher Courses

Career Guidance & Teaching Opportunities

Convenient Location

Flexible Time Schedule

Close Guidance Learning Journey

Wide Variety of Teacher Courses

Career Guidance & Teaching Opportunities

TESTIMONIALS

What Students Say

Yoga Nation holds a very special place in my heart as this is the place where I pursued my 200 HR YTTC Course...

After doing some research with other Yoga schools, I decided to take my YTTC with Yoga Nation and I experienced an enjoyable journey...

There are so many Yoga Teacher training centers in Singapore. Before signing up for YTTC program, I did some research...

Yoga Nation holds a very special place in my heart as this is the place where I pursued my 200 HR YTTC Course...

After doing some research with other Yoga schools, I decided to take my YTTC with Yoga Nation and I experienced an enjoyable journey...

There are so many Yoga Teacher training centers in Singapore. Before signing up for YTTC program, I did some research...

Courses

Yoga Teacher Training Course

Course: 200 Hours Yoga Teacher Training Course

$250
Registration Fee

Course: 300 Hours Advance Yoga and Wellness Teacher Training Course

$500
Registration Fee

Course: 30 Hours Aerial Yoga Teacher Training Course

$150
Registration Fee

SCHEDULE

200 Hours Yoga Teacher Training Course

Bishan Branch Timing

Weekday day batch: Mon, Tues, Wed 10-1pm

Weekday night batch: Mon, Tues, Wed 7:30-10:00pm

Weekend batch: Sat, Sun 10-1pm

Jalan Besar Branch Timing

Weekday day batch: Tues, Thur, Fri 11-2pm

Weekday night batch: Mon, Tue, Wed 7-10pm

Weekend batch: Sat, Sun 12-3pm

Tanjong Pagar Branch Timing

Weekday batch: Mon, Tue, Wed 11-2pm

Weekend batch: Sat, Sun 11.45-2.45pm

300 Hours Advance Yoga and Wellness
Teacher Training Course

Weekday batch: Monday- 9-3pm, Thursday 6-10pm

Weekend batch: Sat – 9-5pm, Sun- 9-5pm

Receive Your $500 Skills Training Voucher
When You Sign Up For Our 200 Hours Yoga Teacher Training Course or 300 Hours Advance Yoga and Wellness Teacher Training Course!

Terms & Conditions Apply*

Other available courses at Yoga Nation

30 Hours Aerial Yoga Teacher Training Course

Course Fees : $850
Registration Fees : $120

10 Hours Wheel Yoga Teacher Training Course
30 Hours Yoga Therapy Foundation Course
50 Hours Yin Yoga Teacher Training Course
80 Hours Advance Yoga Teacher Training Course
50 Hours Kids Yoga Teacher Training Course
30 Hours Chair Yoga Teacher Training Course
30 Hours Advanced Aerial Yoga Teacher Training Course
20 Hours Ashtanga Yoga Teacher Training Course

Become A Certified Yoga instructor With Yoga Nation Today!

Certificate of completion

As you finish your Yoga Teacher Training Courses, you will be awarded a certification of completion by YOGA NATION PTE. LTD.

This official document serves and proves your accomplishment and is given an official title as a certified yoga teacher. As a certified yoga instructor, you are able to conduct and teach yoga classes.

Registered Yoga
Alliance School 200hr

Registered Yoga
Alliance School 300hr

Continuing
Education Provider

Yoga & Ayurveda Therapy

Over 10 Years Of
Teaching Exp

Taught Over 500 Yoga Teachers

Meet Your Instructor

Prashant Kumar Singh

Master/Principal Instructor
ERYT 200, RYT 500, YACEP 500
M.Sc. (Yoga Therapy), ANTTC

Master Prashant holds a Master Degree in Yoga from SVYASA Yoga University and is also a certified Ayurveda Therapist who is well versed in administering yoga therapy for psychosomatic ailments. He has been a Master Yoga Teacher for more 10 years. And in the last 5 years, he has taught more then 500 Yoga Teachers in Singapore to become certified and experienced Yoga Teachers in various types of short and long-term Yoga Teacher Training courses. He is well versed and trained to teach in Yin Yoga, Wheel Yoga, Aerial Yoga, Pre Natal Yoga, Advance Yoga, Yoga Therapy to name a few.

Prior to working in Singapore, he was working in MVJ (College of Engineering, Bangalore) as a Yoga Master, VYASA (Vivekananda Yoga Anusandhana Samsthana, Bangalore) as Yoga Therapist, Samatvam Health Care, Bangalore as Yoga Master/Yoga Therapist. He had also worked with corporate companies such as Hindustan Aeronautics Ltd (HAL), Inuit Technologies Ltd, Oil and Gas Corporation (ONGC).

He has contributed in the field of Yoga by writing 2 research papers namely : “International Conference in Integrative Medicine ICIM – 2020” and “Immediate Effect of Yogic Visual Concentration on cognitive performance (16 Oct 2014)”.

Master Prashant always welcomes discussion with students so that he can share his knowledge and experiences. His easy going and friendly nature makes him approachable and well liked.

His favourite quote is “Yoga adds smiles to our face, peace to our mind and light to our heart”

Master Sky

Master
ERYT 500, RYT 500, M.A Yoga

Master Sky holds Master degree in yoga and completed 200 hours advanced yoga training from Moksha School of Yoga. He had won Gold medal in mallkhambe national competition and silver medal in international yoga championship.
Prior to teaching in Yoga Nation, he has been coaching in sanjavani academy Ahmednagar for 5 years. He also has the experience of teaching in China for 5 years and in Singapore for 4 years. He is a patient and assertive teacher, hardworking and systematic knowledge seeker, and leader with team spirit. He can speak fluent English, Chinese, Marathi, Hindi language.
Master Sky practices yoga because he believes there’s a certain point one starts to stagnate as a student, and one can learn so much more when teaching, and it’s a never-ending process of learning by teaching.

Master Vikash

Master
ERYT 500, RYT 500, M.A Yoga

Master Vikash started his yoga journey at 9 years of age. Throughout his journey in the yoga field, he had won in various International Yoga Competitions and Championships. He has the experience of teaching yoga internationally for a decade. And he is now committed to sharing his knowledge and experience at Yoga Nation.

Education Qualifications
• Master Degree In Yoga
• Post Graduation Diploma in Yoga
• Diploma in Yoga Therapy
• Certified Astanga Yoga Teacher

Master Vikash is expert in teaching various types of classes. Students will discover a supportive, challenging environment, where they are encouraged to explore their edge, strength and awaken their spirit.

His teaching comes from a belief that Yoga is a powerful vehicle to bring about transformation and positive change, not only for the self but also for the lives of those that one cares for.

Our Locations

Yoga Nation @ Jalan Besar

No 1 Townshend Road
Level 2/Mezzanine
Singapore 207599

Yoga Nation @ Bishan

Blk 508 Bishan St 11
#01-386
Singapore 570508

Yoga Nation @ Tanjong Pagar

15 Yan Kit Rd Level 2
Singapore 088267

What the course includes?

Theory Topics

Philosopy Topics
Scriptural Definition of Yoga
History of Yoga
Patajali Yoga Sutras
Hatha yoga
Ashtanga yoga
4 Streams of Yoga
Pancha Kosa
Concept of Body Health Disease
Chakras
Yogic Diet
Teaching Methodology
Anatomy Topics
Introduction to Anatomy and Physiology
Muscular Skeletal System
Biomechanics of Joints
Skeletal System
Respiratory System
Cardiovascular System
Nervous System
Endocrine System
Digestive System

Practical Topics

Breathing Practices
Loosening Practices
Asanas
Standing postures
Sitting Postures
Prone Postures
Supine Postures
Topsy Turvy Postures
Relaxation Practices
Pranayama Practices
Mudras
Kriya Theory and Practical
Meditation Practices
The Art of Teaching and Sequencing

What the course includes?

Advance Philosophy and Anatomy

Introduction of Advance yoga
History of Ashtanga and Hatha Yoga
Body, Health & Disease
Panchakoshas
Yogic Diet
Respiratory System
Muscular Skeletal system
Biomechanics of Joints
Yoga for Asthma
Yoga for Hypertension
Yoga For Gastrointestinal Disorder
Yoga For Back Pain
Yoga For Pregnancy
Introduction of Yin Yoga
History of Yin Yoga
Meridian Yoga
Myofascial Tension & Relaxation
Vipassana Meditation
Pranayama
Yin Postures

Advance Asanas
Standing & Balancing Asanas

Standing Mountain Ankle Stretch
Chair Pose
Warrior III
Hand-to-Big-Toe Pose
Eagle pose
Half-Moon Pose
Bird of Paradise Pose
Revolve Bird of Paradise
Revolve Moon Pose
Side-Reclining Leg Lift
Side Angle Pose
Lord of Dance Pose

Arm Balancing Asanas

Side Plank Pose
Crow Pose
Crane pose
Side Crow Pose
Handstand Pose
Elephant Trunk Pose
Feathered Peacock Pose
Scorpion Pose
Firefly Pose
Peacock Pose
Sage Koundiya II Pose
Flying Crow Pose
Bharadvaja’s Twist
Eight Angle Pose
Sage Half Bound Lotus Pose
Shoulder Pressing Pose
Scale Pose

Seated and Split Asanas

Bound Ankle/Kobbler Pose
Marichi’s Pose
Garland Pose
Hero Pose
Compass Pose
Heron Pose
Pigeon Pose
One Leg King Pigeon Pose
One Leg King Pigeon Pose
Head to Knee Pose
Twisted Head to Knee Pose
Archer Pose
Lizard Pose
Standing Split
Visvamitrasana
Wide Angle Seated Forward Bend Pose
Monkey Pose

Inversion Asanas

Formidable Face Pose
Supported Shoulderstand
Supported Headstand
Supported Lotus Headstand
Eagle Headstand
Fallen Angel

Backbend Asanas

Camel Pose
Upward Facing Two Foot Staff Pose
Fish Pose
Full Fish Pose
Full Cobra Pose
Bridge Pose
Pigeon Pose
Full Bow Pose
Low Lunge
Upward Bow Pose
Full Locust Pose
Recline Thunderbolt Pose
Frog Pose
Wildthing Pose
King Pigeon Pose

Kriyas

Head Cleaning
Eyes Cleaning
Nostrils Cleaning
Stomach Cleaning
Gastro-Intestinal Cleaning

Bandhas

Intoduction of Bandhas
Root Lock
Abdominal Lock
Throat Lock
Great Lock

Mudras

Introduction of Mudra
Psychic Gesture of Knowledge
Energy Gesture
Eyebrow Centre Gazing
Closing the Six Gates
Bhairava Gesture
Bhairavi Gesture
Tongue Lock Gesture
Great Gesture
Great Gesture with Lock
Opposite Force Gesture
Masculine Gesture
Earth Gesture

Pranayama

Introduction of Pranayama
Right Nostril to Left Nostril
Left Nostril to Right Nostril
Cooling Breath
Victorious Breath
Alternate Nostril Breathing
Bellows Breath
Subconsciousness Stage of Mind
Floating in Water

Mind Sound Resonance Technique (MSRT)

Pranic Energising Technique (PET)

Cyclic Meditation

What the course includes?

Introduction
Anatomy Theory
Starter Moves
Grounded Poses
Warrior and Runner Poses
Flying Poses Part 1

Inversions
Flying Poses Part 2
Hammock Poses
Sequencing
Practical Classes

Hema Chandra

Yoga Nation holds a very special place in my heart as this is the place where I pursued my 200 HR YTTC Course. I aimed to get a better and more in depth understanding about Yoga and improve my practice, and I must say that I was provided just that throughout my journey here. Yoga Nation was where I met Master Prashant, Teacher May, Teacher Orange and many more qualified and dedicated instructors whom I am blessed to call my Guru’s. Each of them have their own diverse teaching style from which I have learnt plentiful from.

One area I loved was how perfectly the course was structured. Each class was 3 hours long, and we always started off with one hour of a practice class first, followed by 2 hours of theory on yoga and the scientific functions of our body with regards to yoga. This was great, as Yoga is definitely a form of mind-body well-being, whereby we incorporate these physical routines (asanas) with an internally directed mindful focus on awareness of the self, breath and energy. Therefore it really helped me set my focus right, before we dived into the theoretical aspects of Yoga.

All the instructors from whom I have learned from had such rich knowledge of yoga and I enjoyed coming for every class and always had this sense of contentment whenever class ended. I must say that every class I had, provided me with a solid foundation, and I have brought them along with me up till now as a Yoga teacher myself. Like I always tell my teachers, I would not be where I am today, if not for them.

For those who would love to explore the world of Yoga and the many opportunities and benefits that come with it, I would strongly encourage them to sign up with Yoga Nation, rest assured that you will be in good hands. There is so much to learn and taking the first step is always the most fulfilling thing.

Lydia Chong

After doing some research with other Yoga schools, I decided to take my YTTC with Yoga Nation and I experienced an enjoyable journey and lots to learn out of text and all the Teachers are so willingly to share knowledge and teachings. Greatly appreciate

Elaine Lim

There are so many Yoga Teacher training centers in Singapore. Before signing up for YTTC program, I did some research. One of the reason why I choose Yoga Nation was, they were quick to respond to my queries and able to answer many questions which I had, especially for an injured person like me. Thanks to the Master for taking his precious hours to attend to my queries and I felt more assured that I can do the YTTC course without fear.

In 2nd week of Dec 2021, I started off with signing up their virtual (online) zoom classes and attending the classes daily in the morning and evening, consistently. The professional teachers are able to see my mistake and correct my posture over the zoom sessions. They are really patient and dedicated to make sure the participants do the correct posture and not to injure self. I love their online classes with different flavors of their programs and very professional teachers. With the fees I am paying for, it is really worth it.

In Jan 2022, I started going to their beautiful studio, attending physical (studio) sessions, I get to meet many friendly, helpful and approachable teachers and made new friends in the classes. The advantage of attending physical class is, teacher will be able to assist with more advance poses and better able to spot more improvement that one needs. My Sciatica and back pain issue has also greatly reduced after undergoing the Yoga Therapy sessions with Yoga Nation together with my daily yoga practice. In about slightly more than 2 months now, with my focus on Yoga practice, I do feel myself getting stronger.

Thank you Yoga Nation for the support and positive vibes.

Welcome to Yoga Nation

Why Choose Yoga Nation?

Convenient Location

Flexible Time Schedule

Close Guidance Learning Journey

Wide Variety of Teacher Courses

Career Guidance & Teaching Opportunities

Convenient Location

Flexible Time Schedule

Close Guidance Learning Journey

Wide Variety of Teacher Courses

Career Guidance & Teaching Opportunities

What Students Say

Courses

Yoga Teacher Training Course

Courses Fee: $2499

Courses Fee: $3500

Courses Fee: $900

Receive Your $500 Skills Training Voucher When You Sign Up For Our 200 Hours Yoga Teacher Training Course or 300 Hours Advance Yoga and Wellness Teacher Training Course!

Other available courses at Yoga Nation

30 Hours Aerial Yoga Teacher Training Course

Become A Certified Yoga instructor With Yoga Nation Today!

Certificate of completion

Registered Yoga Alliance School 200hr

Registered Yoga Alliance School 300hr

Continuing Education Provider

Yoga & Ayurveda Therapy

Over 10 Years Of Teaching Exp

Taught Over 500 Yoga Teachers

Meet Your Instructor

Prashant Kumar Singh

Master Sky

Master Vikash

Our Locations

Yoga Nation @ Jalan Besar

Yoga Nation @ Bishan

Yoga Nation @ Tanjong Pagar

Get In Touch With Us

Call Us Now

Theory Topics

Practical Topics

Advance Philosophy and Anatomy

Advance Asanas Standing & Balancing Asanas

Arm Balancing Asanas

Seated and Split Asanas

Inversion Asanas

Backbend Asanas

Kriyas

Bandhas

Mudras

Pranayama

Mind Sound Resonance Technique (MSRT)

Pranic Energising Technique (PET)

Cyclic Meditation

Welcome to
Yoga Nation

Receive Your $500 Skills Training Voucher
When You Sign Up For Our 200 Hours Yoga Teacher Training Course or 300 Hours Advance Yoga and Wellness Teacher Training Course!

Registered Yoga
Alliance School 200hr

Registered Yoga
Alliance School 300hr

Continuing
Education Provider

Over 10 Years Of
Teaching Exp

Get In Touch
With Us

Advance Asanas
Standing & Balancing Asanas